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Workplace and Office Fitness
We have been impacting corporates and individuals since 2007 by bringing fitness motivation to them. Offices have been more energized, people have enjoyed working in their working place much more.
From Singapore to Hong Kong, Shanghai to Saigon, we have been trying out best to transform the workplace into a more dynamic, lively and positive environment to work in. What better way to do this then to promote a active and kinesthetic lifestyle in the workplace. Rather than going to the gym to experience a fulfilling workout, we bring it to your office and institutions.
In times like this, where industries virtually come to a halt and the majority of the workforce works from home, we are still trying our best to make people just a bit happier and fitter during 'lockdown' periods. Our strength goes out to everyone who is affected by this and we are in the struggle together.
Health is so important as we all know, and it is not just the physical wellbeing of the individual but also mental wellbeing. We offer a group fitness via internet connection through zoom or other social media apps where most of us are working from home and adhering to social distancing.
We believe in rebuilding lives and working environments. I'm sure CoVid 19 will pass, but the important question we have to ask ourselves are,' Do we want to live the same as we did before the crisis?' I hope the answer is a Big 'NO'. People should treasure their interconnectedness with one another and do all they can to uplift an environment that they spend more than 9 hours at everyday.
I wish everyone well and do take care of yourself. Never give up on exercise. Cheers !!
The Singapore Initiative:
As the circuit breaker comes to an end in June, I'm on a mission to spread joy, wellbeing and connectedness back to the workplace and offices again.
Let us come over to perk everybody up with fitness and team bonding. Look forward to meeting you guys !










The early years of Freefite Workplace Fitness Program. We have been trying to impact various workplaces since 2007.
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